Monday, March 5, 2018

Self-defeating humor promotes psychological well-being, study reveals



UGR researchers from the Mind, Brain and Behaviour Research Centre have established that individuals who frequently use self-defeating humour - aimed at gaining the approval of others through self-mockery - exhibit greater levels of psychological well-being.

Up until now, a significant deal of the research literature has suggested that self-defeating humour is exclusively associated with negative psychological effects among individuals who regularly employ this style of humour.

Adaptive styles of humour include affiliative humour, which is aimed at strengthening social relationships.

On the one hand, the results regarding the relationship between the use of humour and anger management suggest that the capacity for maintaining a humorous perspective in adverse situations, i.e. the use of self-enhancing humour, is typically found among people who manage anger more effectively, as well as among those with lower tendencies to exhibit angry feelings or reactions.

Torres-Marin and Gines Navarro-Carrillo highlight that: With the aim of further delving into the existing links between individual differences in the use of humour and other psychological variables of interest, our research pursued the following objectives: firstly, to provide the scientific community with a measuring tool for assessing different styles of humour among the Spanish population; and secondly, to broaden the available knowledge about the links between the tendency to use certain kinds of humour and specific personality traits.

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