Scientists take a look at the feel-good benefits of belly dance

The authors recruited 112 belly dancers from two dancing schools in Adelaide, Australia, along with 101 college women who had never participated in this activity before.

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Tiggemann says this underscores the fact that belly dancing is an embodying activity that gives women a sense of ownership of their bodies.

Most women rated the possible sexual nature of the activity as a lesser reason for enjoying belly dancing.

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This supports the idea that women participate in this somewhat erotic and sexually alluring activity purely for themselves, rather than to feel sexier and more attractive to others.

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Belly dancing is an activity associated with positive body image, because participants tend to focus less on their external appearance, and more on the experience and what they are able to do with their bodies, concludes Tiggemann.

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